
Personal Growth and Career Consulting
Healing Through Narrative
Unlock your personal narratives to heal, grow and thrive.
Create new stories for your life and start living them.
2026 Course
Write to Know, Lead & Grow
– Developing Wise Leaders –
March – November 2026
A life-changing nine-month course, engaging writing as a sacred practice, activating depths of self-knowledge and personal growth required for wise leadership. As Aristotle said, ‘knowing yourself is the beginning of all wisdom.’
On Sale
2026 Day Retreats – Rest, Release & Renew
Sun 15th March
Sun 21st June
Sat 12th September
Never underestimate the power of a day: to reset your nervous system, to reconnect with yourself and to realign with your true nature.
$150
Private Consultations
One-to-one sessions with Lisa Keskinen. In-person or online.
$150
Four-Session Discount Package
First session, 90 minutes. Sessions 2, 3 & 4, one hour.
$600
Speaking Engagements
Lisa is available for speaking engagements, interviews and events.
Consultations - In Person or Online
- Specialising in:
- > Leadership Development
- > Improving Work-Life Balance
- > Self-Development – Aligning with Your True Self and Purpose
- > Grief and Bereavement
- > Strengthening Relationships
- > Meditation and Hypnosis
- > Dream Decoding
- Lisa holds a Diploma of Healing Through Narrative. She is a member of Holistic Health Associates International.
Book Your Consultation
Ready to start your journey with narrative healing?
Follow these simple steps to book your consultation session:
- Fill out the booking form below with your details.
- Choose approximate date and time that suits you.
- Select whether you want your consultation online (via Zoom) or in person. All one-to-one consultations are held at Hope & Honey, Eltham VIC (see map below.)
- Submit the form and wait for a phone call or email from us.
All prices listed are GST inclusive. Payments can be made by cash, or credit card on the day of the consultation.
Cancellation Policy – please give a minimum of 24 hours notice should you need to cancel an appointment to avoid a $50 cancellation fee.
Four-Session Package (save $50)
First private consultation, 90 minutes. Sessions 2, 3 & 4, one hour.- In this four-session package, Lisa will work with you to:
- > Discover unconscious stories and scripts
- > Inspire new stories that promote transformation, growth and healing
- > Brainstorm ideas around big decisions
- > Release things that hold you back
- > Gain clarity and focus
- > Align with your true self and purpose
- > Create a positive pathway forward.
Book Your Consultations
Ready to start your journey with narrative healing?
Follow these simple steps to book your consultation sessions:
- Fill out the booking form below with your details.
- Choose approximate dates and times that suit you.
- Select whether you want your consultations online (via Zoom) or in person. All one-to-one consultations are held at Hope & Honey, Eltham VIC (see map below.)
- Submit the form and wait for a phone call or email from us.
All prices listed are GST inclusive. Payments can be made by cash, or credit card on the day of the consultation.
Cancellation Policy – please give a minimum of 24 hours notice should you need to cancel an appointment to avoid a $50 cancellation fee.
Rest, Release and Renew
A Transformational Day Retreat with Lisa KeskinenWhen:
Sunday 2nd March 2025, 9:45am – 4pm
Sunday 22nd June 2025, 9:45am – 4pm
Saturday 20th September 2025, 9:45am – 4pm
Where: Vine and Branches, 27 Bonds Road, Lower Plenty (see map below)
Never underestimate the power of a day: to reset your nervous system, to reconnect with yourself and to realign with your true nature. Lisa creates a safe space for you to rest deeply, release what’s holding you back, and renew your mind, body and spirit.
Learn how to unlock insight and wisdom from within.
Reshape your reality, inspired by new life stories that promote transformation, growth and healing.
Day retreat program includes:
> Guided meditation & visualisation
> Sound and breath work
> Narrative healing – reshaping your stories & scripts
> Guided journaling
> Time for connection, laughter & reflection
> Herbal teas & morning snack.
What to bring:
> Please BYO lunch. There is a full kitchen & dining space if you want to heat a meal
> Water bottle
> Yoga mat or something to lay on
> Pillow and blanket or rug
> Notepad and pen
> Eye pillow to block light, if needed for deeper relaxation.
Join us for a day of self-care in a beautiful bush environment.

Book Now To Secure Your Place
Write to Know, Lead and Grow
Developing Wise LeadersBook before Jan 15th for $1875 value for only $999
A life-changing nine-month course, engaging writing as a sacred practice, activating depths of self-knowledge and personal growth required for wise leadership. As Aristotle said, ‘knowing yourself is the beginning of all wisdom.’
Writing things down helps us to address challenging experiences. Writing allows us to process, release and make meaning of complex emotions. It is a way of releasing story lines that keep us stuck. Writing can also help us to define and design our vision for the future.
More on the Healing Power of Writing
James Pennebaker, a psychologist at the University of Texas, pioneered research on the healing power of writing. Scientific research shows that the emotional release we receive from writing and journalling can lower stress and anxiety. It has been shown to lead to an improved immune system and aid our overall physical and emotional well-being. Harvard Health suggests that the process of writing may enable us to better understand and regulate our emotions. “Writing about something fosters an intellectual process — the act of constructing a story about an event — that helps someone break free of the endless mental cycling more typical of brooding or rumination.”
This course is designed for people who:
- Want to powerfully combine personal and professional development
- Are prepared to do the inner work required for truly wise leadership
- Are life-long learners with natural curiosity
- Are driven to make a real difference
- Are ready for change.
People often ask me how I have been able to live and work for myself with such freedom, adventure and abundance. I can’t wait to share what I have learned through more than 20 years of creating my own empowered pathways.
I am here to support your personal and career goals for 2025 and beyond.
I will lead you to:
- Align with your true self and purpose
- Discover your unconscious stories and scripts
- Release things that hold you back
- Gain clarity and focus
- Develop new stories that promote transformation and growth
- Create positive pathways forward.
Wise leaders know themselves: their strengths, goals, stories, values, limitations, perspectives, and patterns. Most importantly, wise leaders know how these aspects of self inform the way they think, feel and act. ‘Knowing others is intelligence; knowing yourself is true wisdom.’ Lao Tzu
Course runs from March to November 2025 and includes:
- Three whole learning days, in-person, Lower Plenty VIC
- Three one-to-one sessions with Lisa, in-person Eltham VIC, or online
- Five one-hour live group sessions, online
- One celebration dinner
- Certificate of completion
2025 Course Dates and Times
PHASE ONE – Autumn
Whole Day
Saturday 1st March 9:45am- 4:00pm Vine & Branches, Lower Plenty
Online
Thursday 3rd April 7:00pm – 8:00pm
Thursday 8th May 7:00pm – 8:00pm
One-to-One Session 1hr Eltham, VIC or online
Booked between 3rd March – 5th May 2025
♦
PHASE TWO – Winter
Whole Day
Sat 21st June 2025 9:45am- 4:00pm Vine & Branches, Lower Plenty
Online
Thurs 24th July 7:00pm – 8:00pm
Thurs 21st August 7:00pm – 8:00pm
One-to-One Session 1hr Eltham, VIC or online
Booked between 23rd June – 12th September 2025
♦
PHASE THREE – Spring
Whole Day
Sun 21st Sept 2025 9:45am- 4:00pm Vine & Branches, Lower Plenty
Online
Thurs 23rd October 7:00pm – 8:00pm
Dinner
Friday 21st November 6:00pm Celebration Dinner
One-to-One Session 1hr Eltham, VIC or online
Booked between 30th September – 18th November 2025
♦
Course content includes:
Leadership focus areas:
- Looking beyond the common leadership stereotypes
- Wisdom and authenticity in leadership
- Values and Vision
- The power of narrative – language matters
- Building trust, and team spirit, to achieve goals
- Leading with authenticity and passion, empowering others to act
- Using creative problem-solving & decision-making methods
- Improving listening, observation, coaching and mentoring skills
Personal growth focus:
- Writing for wellbeing and personal growth – guided writing and journalling
- Guided meditation & visualisation
- Sound and breath work to regulate the nervous system
- Understanding self
- Narrative healing – reshaping your stories & scripts
- Time for connection, laughter & reflection
Unlock your personal narratives to heal, grow and thrive in 2025. Create new stories for your life and start living them.

Book Now To Secure Your Place
Speaking Engagements
Tailored to your needsEnquiry Form
Lisa is available for speaking engagements, interviews and events. She will tailor a dynamic and creative presentation to suit your event theme. Lisa engages her audiences with humour, heart, and inspiring stories gathered from her rich life adventures.
- Fill out the enquiry form below with your details.
- Tell us approximate date/time and nature of your event.
- Submit the form and wait for a phone call or email from us.
