Personal Growth and Career Consulting
Healing Through Narrative
Unlock your personal narratives to heal, grow and thrive.
Create new stories for your life and start living them.
About Narrative Healing
Healing Through Narrative engages the power of stories and metaphors to help individuals process their experiences, find meaning, and connect with their own innate wisdom. It is a guided approach to uncover, explore and reshape personal narratives for transformation, growth and healing.
Our stories shape our lives. Our internal scripts pattern our attitudes, behaviours and choices. By uncovering and reshaping our stories, we can unlock our strengths, connect with our true selves, and take charge of our own life journeys.
Lisa provides a safe space to pause and reflect on your life stories: stories about yourself, your abilities, your struggles, your relationships, your work, interests, disappointments and achievements.
Lisa guides you to discover your conscious or unconscious stories and scripts, and to inspire new stories that build a more empowered future.
About Lisa
Lisa is a certified Healing Through Narrative practitioner with a passion for connecting people with their innate power and wisdom. With over 30 years of experience as an educator and consultant, Lisa has worked with rich and diverse communities in Australia, America and beyond. She brings this depth of experience to her healing work.
Through her life-long learning journey, Lisa has also studied and practised meditation, breathwork, sound healing, shamanic drumming and journeying, hypnotherapy, nature therapy, art therapy, yoga, shiatsu and astrology. She has been fortunate to travel and learn from indigenous elders in Australia and overseas.
With empathy and love, Lisa offers her guidance and support to those seeking to align and flow with their true nature. She is motivated to help others navigate life’s challenges, to release what’s holding them back, and to unlock insight and wisdom from within.
Services
Private Consultations
Lisa is available for one -to-one consultations, in-person or online.
Small Group Day Retreats
Rest, Release & Renew.
Never underestimate the power of just one day.
Courses & Workshops
Lisa offers courses that promote transformation, growth & healing.
Speaking Engagements
Lisa is available for speaking engagements, interviews & events.
Common Questions About Narrative Healing
Here are some of the most frequently asked questions about the one-to-one Healing Through Narrative sessions and the consultation process.
What is Healing Through Narrative?
Narrative healing is a therapeutic approach that uses storytelling to help individuals understand and reshape their personal narratives, leading to emotional and psychological healing.
How long is each consultation session?
Each Healing Through Narrative session typically lasts between 60 to 90 minutes, depending on your individual needs.
What can I expect during a consultation?
During a session, Lisa will help you explore your personal stories and uncover insights that promote healing. Depending on your individual needs and personal preferences, Lisa may offer to guide you in sound and breath work, guided meditation or hypnosis.
How do I prepare for a session?
Come with an open mind and a willingness to explore your personal stories. It may be helpful to think about specific experiences, challenges or goals you’d like to discuss.
Testimonials
“Working with Lisa has been a journey of self-discovery. Her Healing Through Narrative techniques are both powerful and gentle. I have let go of past trauma, embraced my strengths, and am excited about my three-year plan.”
Michael
Teacher
“Lisa’s sessions helped me uncover deep-seated beliefs that were holding me back. Her compassionate approach made all the difference.”
Jamie
Entrepreneur
“Through discovering my unconscious stories, I’ve gained clarity and a sense of peace. With guided meditation, journalling and breathwork, Lisa helped me to re-author my negative stories and scripts. I was recently brave enough to apply for a better job – and I got it! Lisa’s guidance is truly invaluable.”
Emily
Graphic Artist
Ready to Heal, Grow and Thrive?
Every step inward is a dance towards freedom. The journey back to your true self is life’s most fulfilling adventure. Your path to self-realisation starts here. Contact Lisa Keskinen today and begin your journey.